French Weighted Pull-Up Record
This article has been merged. See Weighted Pull-Up Records: France and World.
French Weighted Pull-Up Record Read More »
This article has been merged. See Weighted Pull-Up Records: France and World.
French Weighted Pull-Up Record Read More »
The close-grip lat pulldown is a must-have exercise in strength training to build a wide, dense, and powerful back. It primarily targets the upper back muscles while also engaging the
Close-Grip Lat Pulldown Read More »
The cable bicep curl is a must-have exercise for effectively training your biceps. Thanks to the constant tension provided by the cable, this movement recruits muscle fibers deep within the
Cable Bicep Curl (Low Pulley) Read More »
The squat is street lifting’s leg strength test, and the one with the heaviest loads. Full flexion under the bar then rising to extension: the squat is often what tips
Street Lifting Squat World Record Read More »
The weighted pull-up is one of street lifting’s flagship movements: it measures vertical pulling strength, with extra load hanging from a belt. Some of the discipline’s most spectacular performances happen
Weighted Pull-Up Records: World, Europe and France by Category Read More »
The leg raise is an essential strength exercise for effectively training your abs, particularly the lower portion of the core. Equipment-free and suitable for beginners and advanced athletes alike, it
Ace Cup 2025 – Results Full results from the 2025 Ace Cup streetlifting competition, broken down by weight category for both Women and Men. Each table shows athlete placements with
Ace Cup 2025 Results Read More »
Dutch Streetlifting Nationals 2025 – Results Full results from the 2025 Dutch Streetlifting Nationals, broken down by weight category for both Women and Men. Each table shows athlete placements with
Dutch Streetlifting Nationals 2025 Results Read More »
Bench dips are a go-to exercise for building the triceps, while also engaging the shoulders and chest. Easy to set up, effective, and adaptable to all fitness levels, they are
On April 5 and 6, 2025, Montpellier became the epicenter of French strength athletics at the SBD Showdown, a flagship event on the streetlifting calendar. Men and women faced off
SBD Showdown Streetlifting 2025 Results Read More »
Download Ludo Adamantium's ultimate pull-up guide and learn to train like the best.