L'actualité FNSL

Retrouvez les actus, résultats et infos sur la FNSL

Streetlifting in France by the Numbers: 2025-2026 Competitive Data (FNSL)

Streetlifting (weighted-bodyweight strength sport) is a strength discipline combining four movements performed with added load: the weighted muscle up, the weighted pull-up (pull/chin up), the weighted dip and the squat. In France, competitive practice is organised by the FNSL (French National Streetlifting...

FNSL South-East 2026 Results: Streetlifting

FNSL Grand Ouest 2026 Results: Streetlifting

FNSL Régionale Pays de la Loire Grand Ouest

FNSL Pays de la Loire 2026 Results: Streetlifting Competition

FNSL Normandie 2026 Results: Streetlifting Competition

Maxime Ait-Chadi Becomes FNSL President: A Turning Point for French Streetlifting

FNSL Espoirs 2025 Results: Streetlifting Competition

French National Streetlifting Championship CNSL 2025 Results

FNSL Hauts-de-France 2025 Results

FNSL IDF Centre 2025 Results

FNSL Nord-Est 2025 Results

FNSL South-East 2025 Results

What Are the Different Weight Categories in Streetlifting?

PROGRAMMES

13 Oct

Streetlifting Program - SWATT

12 Déc

Muscle Up Program: Take It to the Next Level

12 Déc

Weighted Pull-Up Program SWATT

13 Déc

Weighted Dips Program SWATT

14 Déc

Squat strength program: multiply your power

Renforcement

27 Jan

Assisted Pull-Up

20 Jan

Dead Hang

02 Oct

Weighted Push-Up Program

22 Sep

Resistance Band Pull-Ups: The First Step Toward Full Pull-Ups

12 Août

How to Do Chin-Ups and Build Bigger Biceps with the Supinated Grip

21 Juil

Ring Muscle Up

09 Juil

Build Your Chest with Weighted Dips

Street Lifting

18 Juin

Les machines de musculation les plus utilisées dans les parcs

11 Juin

Comprendre et optimiser sa couverture santé : bases, garanties essentielles et bonnes pratiques

16 Avr

How to Build Strength in Streetlifting: The Complete Guide to Progress

09 Avr

Gain Strength with the Cluster Method in Streetlifting

04 Fév

Why Classic Ab Exercises Hurt Your Back

Compétitions

10 Nov

4LIFT 2025 Results: Streetlifting Competition

11 Oct

2025 Streetlifting World Championships Review: Final Rep in Halle, Germany

10 Oct

Final Rep 2025 Results: Streetlifting World Championship

11 Juin

Belgium Streetlifting Championship 2025 Results

29 Avr

Ace Cup 2025 Results

équipements

13 Mar

Les meilleures barres de musculation pour le powerlifting

01 Août

Why Use a Weighted Vest for Pull-Ups?

15 Jan

Which Chalk to Choose for a Good Grip

12 Jan

How to Attach a Resistance Band

11 Jan

How to Use a Dip Belt